• HISTORY - developed in 1983 Basil Goura (Australian Cruiser Weight professional kickboxing champion at that time) & Ron Kippa (3rd Dan Shotokan)

• REASON - to add more powerful kickboxing techniques to Basil's style of Wu-Su karate.

• Daryl Harris, (Owner of Energize) trained with Basil in Wu-Su .

• Our expert instructors like Basil, Ron, Andrew Patterson (Budo Kan), Grahame Geary (Kyokushinki) are some of the most experienced  worldwide.

• With regular visits and access to instructors like Wal Bently (boxing) and Steve Shepeard (international kickboxing) our gym has flourished.

• Daryl Harris  1st dan black belt in 1983 and 1st  & 2nd Dan Wu-Su in 1987 -  competed in Karate, Kata and weapons demonstrations from the late 1970's.

• Daryl  and his students have won many awards, at local and state championships.

• ​Wu-Sho  - a kickboxing style with extremely powerful self defense techniques for swift results.

• Daryl  - ACHPER fitness leaders to reduced the injury rate, by always including effective warm-up and stretch routines.

• We also offer separate weapons training.

• Kids karate 6-12 year old.

• Senior karate 13 years and over

• Head instructor Daryl Harris is an accredited Instructor under MAIA (Martial Arts Institute of Australia) member MA1487

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